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224 pages • first pub 2019 (editions)
ISBN/UID: 9781785926419
Format: Paperback
Language: English
Publisher: Jessica Kingsley Publishers
Publication date: 19 September 2019
Description
Co-written with psychologists and a college student who has experienced anxiety herself, this is a relatable and straightforward guide to managing worry in emerging adulthood. As well as providing tried-and-tested advice and exercises that are pro...
Community Reviews
Content Warnings
224 pages • first pub 2019 (editions)
ISBN/UID: 9781785926419
Format: Paperback
Language: English
Publisher: Jessica Kingsley Publishers
Publication date: 19 September 2019
Description
Co-written with psychologists and a college student who has experienced anxiety herself, this is a relatable and straightforward guide to managing worry in emerging adulthood. As well as providing tried-and-tested advice and exercises that are pro...
Community Reviews
Content Warnings