The 14 Day Mind Cleanse: Your step-by-step detox for more clarity, focus and joy by Jacqui Lewis

The 14 Day Mind Cleanse: Your step-by-step detox for more clarity, focus and joy

Jacqui Lewis

144 pages • first pub 2023 (editions) user-added

nonfiction informative inspiring reflective medium-paced
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Description

 Are you ready for a clean, clear mind?  Anxiety, overwhelm and rumination can be a tough cycle to break. The 14 Day Mind Cleanse is an achievable program of simple techniques to clear out your mental clutter while introducing calm and positivity,...

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