Be Period Positive: Reframe Your Thinking and Reshape the Future of Menstruation by Chella Quint

Be Period Positive: Reframe Your Thinking and Reshape the Future of Menstruation

Chella Quint

160 pages • first pub 2021 (editions)

nonfiction health challenging informative reflective medium-paced
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Description

A practical, science-based, modern handbook to help you navigate the highs and lows of menstruation with confidence.Understand the science behind your natural cycle and work with it to feel and be at your best at any time of the month.Light or hea...

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