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One-Moment Meditation: Stillness for People on the Go by Martin Boroson

One-Moment Meditation: Stillness for People on the Go

Martin Boroson

202 pages first pub 2009 (editions)

nonfiction self help informative inspiring relaxing fast-paced
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Description

Think of all the moments you "lose" stuck in traffic, standing in line, waiting for a download. And think of all the moments you "waste" working when you're not focused, or fiddling with your phone. What if each of these moments offered you an ext...

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