Mindful Journaling: Rewrite the Script of Your Life by Arcturus Publishing

Mindful Journaling: Rewrite the Script of Your Life

Arcturus Publishing

160 pages first pub 2017 (editions)

informative inspiring medium-paced
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Description

Mindful Journaling will help you combine writing and relaxation, helping you structure journal entries to clarify your thoughts and feelings, set goals, improve your relationships, harness your inner energy, resolve your problems, and ultimately, ...

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