The Macrobiotic Way: The Complete Macrobiotic Lifestyle Book by Wendy Esko, Stephen Blauer, Michio Kushi

The Macrobiotic Way: The Complete Macrobiotic Lifestyle Book

Wendy Esko, Stephen Blauer, Michio Kushi

262 pages missing pub info (editions)

nonfiction food and drink health
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The third edition of the bible of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace a...

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