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5:2 Your Life: Get Happy, Healthy and Slim by Kate Harrison
5:2 Your Life: Get Happy, Healthy and Slim

Kate Harrison

5:2 Your Life: Get Happy, Healthy and Slim

Kate Harrison

384 pages first pub 2014 (view editions)

emotional reflective medium-paced
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Description

5:2 Your Life demonstrates how the 5:2 diet can be more than just a weight loss programme, it is a way of life. The small weekly change can make a huge difference. And that's what 5:2 is all about - taking simple steps, on just two days per week, ...

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