The Body Nirvana: More Than Just a Weight-loss Book by Garima Gupta

The Body Nirvana: More Than Just a Weight-loss Book

Garima Gupta

256 pages first pub 2017 (editions)

informative slow-paced
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Description

The body listens, remembers and speaks to us. We receive the body's messages all the time, although we seldom recognize them. Our body expresses its unmet needs and calls for attention in many ways. And so it is with weight. This is a puzzling mat...

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