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The Shredded Chef: 114 Recipes for Getting Ripped and Healthy by Michael Matthews

The Shredded Chef: 114 Recipes for Getting Ripped and Healthy

Michael Matthews

293 pages first pub 2012 (editions)

nonfiction informative inspiring slow-paced
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Description

If you want to build a body you can be proud of without having to starve or deprive yourself of all the foods you actually like . . . and if you want 125 quick, easy, and delicious “fitness-friendly” recipes . . . you want to read this book. With ...

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