Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan by Yang Jwing-Ming

Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan

Yang Jwing-Ming

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This revised edition of our best selling beginner Tai Chi Qigong book includes a new and modern easy-to-follow layout. Every qigong movement is presented in 2-4 large photographs with clear instructions, followed by a discussion of how the movemen...

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