Fast Like a Girl A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones Notebook by Mindy Pelz, Mindy Pelz

Fast Like a Girl A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones Notebook

Mindy Pelz, Mindy Pelz

100 pages • missing pub info (editions)

nonfiction health self help informative fast-paced
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A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women w...

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