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180 pages • first pub 2023 (view editions) user-added
ISBN/UID: 9780473687076
Format: Paperback
Language: English
Publisher: Blue Star
Edition Pub Date: Not specified
Description
Be Kind to your Mind is more than a self-help book, it's an honest, interactive, and well-researched resource.Using stories, science and humour, Julia offers the reader a clearer understanding of how the brain works, introducing practical tools an...
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180 pages • first pub 2023 (view editions) user-added
ISBN/UID: 9780473687076
Format: Paperback
Language: English
Publisher: Blue Star
Edition Pub Date: Not specified
Description
Be Kind to your Mind is more than a self-help book, it's an honest, interactive, and well-researched resource.Using stories, science and humour, Julia offers the reader a clearer understanding of how the brain works, introducing practical tools an...