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Susan Reynolds
192 pages • missing pub info (view editions)
ISBN/UID: 9780785842040
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Re-train your brain to focus on positivity and reframe your emotions. Using neuroscience and psychology-based techniques, this accessible workbook will guide you in exploring negative thoughts and practicing positivity. Each writing prompt or act...
Community Reviews
Content Warnings
—
Susan Reynolds
192 pages • missing pub info (view editions)
ISBN/UID: 9780785842040
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Re-train your brain to focus on positivity and reframe your emotions. Using neuroscience and psychology-based techniques, this accessible workbook will guide you in exploring negative thoughts and practicing positivity. Each writing prompt or act...
Community Reviews
Content Warnings