Defeating SAD (Seasonal Affective Disorder): A Guide to Health and Happiness Through All Seasons by Norman E. Rosenthal, Norman E. Rosenthal
Defeating SAD (Seasonal Affective Disorder): A Guide to Health and Happiness Through All Seasons

Norman E. Rosenthal, Norman E. Rosenthal

Defeating SAD (Seasonal Affective Disorder): A Guide to Health and Happiness Through All Seasons

Norman E. Rosenthal, Norman E. Rosenthal

238 pages missing pub info (view editions)

nonfiction health psychology informative slow-paced
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This book is ideal for readers seeking practical, expert-backed strategies to manage seasonal mood changes and improve their mental well-being throughout the year.

Description

Dr. Norman Rosenthal, is the author of the bestselling Poetry Rx released last year to rave reviews Now in his landmark new book, Defeating SAD, Rosenthal, who first described Seasonal Affective Disorder (SAD) and is the foremost authority on the ...

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