The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi by Roger Jahnke

The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi

Roger Jahnke

304 pages • first pub 2002 (view editions)

nonfiction health informative inspiring fast-paced
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Description

Qi is the Chinese concept for life force or energy. Qigong is an ancient practice for harnessing Qi and increasing one's vitality (Tai Chi is one of the best-known forms of Qigong). This book explains the concept behind Qigong and describes how to...

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