Breaking Mum and Dad: The Insider's Guide to Parenting Anxiety by Anna Williamson

Breaking Mum and Dad: The Insider's Guide to Parenting Anxiety

Anna Williamson

256 pages first pub 2018 (editions)

hopeful informative medium-paced
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Description

An honest guide for all new parents to help them cope with and conquer anxiety, stress and low mood in those overwhelming early days.Mental health for new parents is a thing--a big thing--and it's time we all stopped suffering in silence. After be...

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