Indulge and Heal: Grain free recipes without dairy, nuts and refined sugar by Lauren Geertsen

Indulge and Heal: Grain free recipes without dairy, nuts and refined sugar

Lauren Geertsen

108 pages missing pub info (editions)

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Why skip the almond flour? Almond flour contains numerous anti-nutrient properties such as enzyme inhibitors and omega-6 fatty acids. The baking recipes in Indulge ad Heal use primarily coconut flour, the healthiest flour avaiable. While most of t...

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