Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer by William W Li

Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer

William W Li

471 pages missing pub info (view editions) user-added

nonfiction health
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Description

 The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss. In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By...

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3.43
based on 15 reviews

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informative: 100%

inspiring: 33%

hopeful: 11%

reflective: 11%


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12% of readers chose slow
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