A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh by Nancy Parent, Joseph Parent

A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh

Nancy Parent, Joseph Parent

128 pages • first pub 2018 (editions)

nonfiction nature self help inspiring fast-paced
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A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh offers life lessons grounded in the simple act of slowing down, observing what is around us, and being present in our lives moment by moment.The benefits of mindfulness are well...

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