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200 pages • first pub 1998 (editions)
ISBN/UID: 9780880118187
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Publication date: Not specified
Description
Improve your racing performance through multispeed training! Whether your distance is 5K, marathon, or anything in-between, Road Racing for Serious Runners tells you how to train smarter and run faster. This training plan is based on solid science...
Community Reviews
Content Warnings
200 pages • first pub 1998 (editions)
ISBN/UID: 9780880118187
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Publication date: Not specified
Description
Improve your racing performance through multispeed training! Whether your distance is 5K, marathon, or anything in-between, Road Racing for Serious Runners tells you how to train smarter and run faster. This training plan is based on solid science...
Community Reviews
Content Warnings