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74 pages • missing pub info (view editions)
ISBN/UID: 9781445282541
Format: Paperback
Language: English
Publisher: Lulu Press
Edition Pub Date: 13 February 2010
Description
Modern Principles of Core Training is a compact but comprehensive resource on training the core. Aimed at enthusiasts and professionals, it draws heavily on the latest evidence and research to give advice based on science, not dogma . It covers th...
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Content Warnings
74 pages • missing pub info (view editions)
ISBN/UID: 9781445282541
Format: Paperback
Language: English
Publisher: Lulu Press
Edition Pub Date: 13 February 2010
Description
Modern Principles of Core Training is a compact but comprehensive resource on training the core. Aimed at enthusiasts and professionals, it draws heavily on the latest evidence and research to give advice based on science, not dogma . It covers th...
Community Reviews
Content Warnings