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126 pages • missing pub info (editions)
ISBN/UID: 9781798083086
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: 10 March 2019
Description
Zen Mind-Body Mindfulness Meditation for Martial ArtistThis approachable, accessible, innovative book gently guides you into your own meditation practice, a practice that will encourage you to release stress, sharpen your mental focus, and hold a ...
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126 pages • missing pub info (editions)
ISBN/UID: 9781798083086
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: 10 March 2019
Description
Zen Mind-Body Mindfulness Meditation for Martial ArtistThis approachable, accessible, innovative book gently guides you into your own meditation practice, a practice that will encourage you to release stress, sharpen your mental focus, and hold a ...