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The Complete Idiot's Guide Glycemic Index Cookbook by Lucy Beale, Joan Clark-Warner
The Complete Idiot's Guide Glycemic Index Cookbook

Lucy Beale, Joan Clark-Warner

The Complete Idiot's Guide Glycemic Index Cookbook

Lucy Beale, Joan Clark-Warner

352 pages first pub 2005 (editions)

informative medium-paced
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Description

With over 325 delicious and healthy recipes, The Complete Idiot s Guide® to the Glycemic Index Cookbook is an invaluable reference for choosing foods according to their GI a system of classifying carbohydrate-based foods by how much they raise bl...

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