Cognitive Behavioral Therapy for Anxiety: Stop Being Dominated by Phobias, Panic, Social Anxiety, Depression, and More with the Power of CBT by Daniel Anderson

Cognitive Behavioral Therapy for Anxiety: Stop Being Dominated by Phobias, Panic, Social Anxiety, Depression, and More with the Power of CBT

Daniel Anderson

174 pages • first pub 2019 (editions)

informative medium-paced
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Cognitive Behavioral Therapy for Anxiety Are you interested in starting an anxiety treatment with cognitive behavioral therapy (CBT), but you're not sure how to start? Are you already committed to a CBT program, but are still struggling with phobi...

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