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320 pages • first pub 2013 (editions)
ISBN/UID: 9780142180945
Format: Paperback
Language: English
Publisher: Penguin Publishing Group
Publication date: Not specified
Description
The Plateau Effect is a powerful law of nature that affects everyone. Learn to identify plateaus and break through any stagnancy in your life— from diet and exercise, to work, to relationships. The Plateau Effect shows how athletes, scientists, t...
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Content Warnings
320 pages • first pub 2013 (editions)
ISBN/UID: 9780142180945
Format: Paperback
Language: English
Publisher: Penguin Publishing Group
Publication date: Not specified
Description
The Plateau Effect is a powerful law of nature that affects everyone. Learn to identify plateaus and break through any stagnancy in your life— from diet and exercise, to work, to relationships. The Plateau Effect shows how athletes, scientists, t...
Community Reviews
Content Warnings