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499 pages • first pub 1995 (view editions)
ISBN/UID: 9780198527725
Format: Paperback
Language: English
Publisher: Oxford University Press, USA
Edition Pub Date: Not specified
Description
Sets out the strategies that will stretch, strengthen, and tune your mind, to help you cope with the rigours of everyday life. This book shows you how to keep mentally fit - how to tap into your mind's power - so you can enjoy your life. It also i...
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499 pages • first pub 1995 (view editions)
ISBN/UID: 9780198527725
Format: Paperback
Language: English
Publisher: Oxford University Press, USA
Edition Pub Date: Not specified
Description
Sets out the strategies that will stretch, strengthen, and tune your mind, to help you cope with the rigours of everyday life. This book shows you how to keep mentally fit - how to tap into your mind's power - so you can enjoy your life. It also i...