Manage Your Mind: The Mental Fitness Guide by Gillian Butler
Manage Your Mind: The Mental Fitness Guide

Gillian Butler

Manage Your Mind: The Mental Fitness Guide

Gillian Butler with Tony Hope

499 pages first pub 1995 (editions)

nonfiction psychology self help informative slow-paced
Powered by AI (Beta)
Loading...

Description

Sets out the strategies that will stretch, strengthen, and tune your mind, to help you cope with the rigours of everyday life. This book shows you how to keep mentally fit - how to tap into your mind's power - so you can enjoy your life. It also i...

Read more

Community Reviews

Loading...

Content Warnings

Loading...