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Nadia Narain, Katia Narain Phillips, Melinda Gray
144 pages • first pub 2019 (editions)
ISBN/UID: 9781419738609
Format: Paperback
Language: English
Publisher: Harry N. Abrams
Publication date: 10 September 2019
Description
Fifty-two journaling exercises that guide you to practice one small act of self-care each week. Self-care isn't just another trend, it's an important practice to counterbalance the stresses, distractions, and demands of everyday life. Based on th...
Community Reviews
Content Warnings
—
Nadia Narain, Katia Narain Phillips, Melinda Gray
144 pages • first pub 2019 (editions)
ISBN/UID: 9781419738609
Format: Paperback
Language: English
Publisher: Harry N. Abrams
Publication date: 10 September 2019
Description
Fifty-two journaling exercises that guide you to practice one small act of self-care each week. Self-care isn't just another trend, it's an important practice to counterbalance the stresses, distractions, and demands of everyday life. Based on th...
Community Reviews
Content Warnings