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23 pages • missing pub info (view editions)
ISBN/UID: 9780932040237
Format: Paperback
Language: English
Publisher: Integral Yoga Publications
Edition Pub Date: 01 November 1970
Description
This booklet offers the essential practices of the popular Integral Yoga Hatha Class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to m...
Community Reviews
Content Warnings
23 pages • missing pub info (view editions)
ISBN/UID: 9780932040237
Format: Paperback
Language: English
Publisher: Integral Yoga Publications
Edition Pub Date: 01 November 1970
Description
This booklet offers the essential practices of the popular Integral Yoga Hatha Class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to m...
Community Reviews
Content Warnings