The Ultrasimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days by Mark Hyman

The Ultrasimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days

Mark Hyman

243 pages • first pub 2007 (editions)

nonfiction health informative slow-paced
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Description

The UltraSimple Diet is the New York Times bestselling weight loss plan for diet detox, based on UltraMetabolism, which exploded the myths of dieting, including "eat less, exercise more." Dr. Hyman's accelerated, safe diet plan will help you lose ...

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