The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient by William B. Irvine

The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

William B. Irvine

192 pages • first pub 2019 (view editions)

nonfiction philosophy psychology self help informative reflective slow-paced
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Ancient Stoic insights combined with modern psychological research help us overcome—and even benefit from—everyday obstacles.Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fort...

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