Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness by Austin Perlmutter, David Perlmutter, Kristin Loberg

Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness

Austin Perlmutter, David Perlmutter, Kristin Loberg

304 pages • first pub 2020 (view editions)

nonfiction health psychology self help informative medium-paced
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Description

Dr. David Perlmutter, #1 New York Times bestselling author of Grain Brain, and Dr. Austin Perlmutter, his son, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Contemporary lif...

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