The Trauma and Written Exposure Workbook: Written Exposure Therapy for Healing Trauma by Hod Tamir, Jessica Yu, Diana Hu

The Trauma and Written Exposure Workbook: Written Exposure Therapy for Healing Trauma

Hod Tamir, Jessica Yu, Diana Hu

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nonfiction
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Reprocess and heal from your trauma with a guided journal based on Written Exposure Therapy. Made by therapists, this guided journal gives you five weeks worth of the structure and dedicated writing space to process a single, traumatic memory safe...

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