Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World by Biet Simkin

Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World

Biet Simkin

240 pages first pub 2019 (editions)

nonfiction self help informative inspiring medium-paced
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Discover the forty-four laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillm...

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