100% Health: The Drug Free Guide to Feeling Better, Living Longer and Staying Free from Disease by Patrick Holford

100% Health: The Drug Free Guide to Feeling Better, Living Longer and Staying Free from Disease

Patrick Holford

215 pages first pub 1998 (editions)

informative medium-paced
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100% Health is a survival guide for the 21st century. It argues that all the major diseases of the 20th century are the consequences of mankind not adapting to the incredible changes that have occurred to our diet, environment and lifestyle. That'...

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