I'm Mindful, Now What?: Moving Beyond Mindfulness to Meet the Modern World by Andrew Holecek
I'm Mindful, Now What?: Moving Beyond Mindfulness to Meet the Modern World
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Andrew Holecek
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I'm Mindful, Now What?: Moving Beyond Mindfulness to Meet the Modern World

Andrew Holecek

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Mindfulness is everywhere—now widely considered an essential part of a healthy lifestyle, much like exercise, diet, and good sleep. Yet many of us who practice mindfulness wonder: Now what? If you’ve sensed the potential for something much deeper ...

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