Fast. Feast. Repeat: the comprehensive guide to delay, don't deny intermittent fasting: including the 28-day FAST start by Gin Stephens

Fast. Feast. Repeat: the comprehensive guide to delay, don't deny intermittent fasting: including the 28-day FAST start

Gin Stephens

11 hours, 25 minutes • first pub 2020 (editions)

nonfiction health self help informative fast-paced
Powered by AI (Beta)
Loading...

Description

Change when you eat and change your body, your health, and your life!Diets don't work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping...

Read more

Community Reviews

Loading...

Content Warnings

Loading...