Healthy Gut, Flat Stomach Drinks: 75 Low-Fodmap Tonics, Smoothies, Infusions, and More by Danielle Capalino

Healthy Gut, Flat Stomach Drinks: 75 Low-Fodmap Tonics, Smoothies, Infusions, and More

Danielle Capalino

192 pages first pub 2016 (editions)

nonfiction health informative medium-paced
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Description

Poorly digested sugars and carbohydrates are often the cause of discomfort. Low-FODMAP diets, which feature foods low in these elements, have become popular aids in gut health and comfort. It can feel hard to keep track of it all, though, and some...

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