A Guide to Eco-Anxiety: How to Protect the Planet and Your Mental Health by Anouchka Grose

A Guide to Eco-Anxiety: How to Protect the Planet and Your Mental Health

Anouchka Grose

176 pages first pub 2020 (editions)

nonfiction nature science self help challenging informative medium-paced
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A Guide to Eco-Anxiety: How to Protect the Planet and Your Mental Health by Anouchka Grose is a must-read for anyone seeking a hopeful and empowering guide to navigating the emotional challenges of climate change, and who is eager to take action to protect the planet and their own mental well-being.

Description

A Guide to Eco-Anxiety is a manifesto for action, connection and hope. Showing how to harness anxiety for positive action, it also provides effective ways to reduce your personal carbon footprint. The most powerful thing we can do to combat climat...

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Community Reviews

3.94
based on 36 reviews

Moods

hopeful: 78%

informative: 64%

reflective: 42%

inspiring: 35%

challenging: 21%

funny: 21%

emotional: 7%

lighthearted: 7%

relaxing: 7%

sad: 7%


Pace

57% of readers chose fast
28% of readers chose medium
14% of readers chose slow
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