How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists by Ellen Hendriksen

How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists

Ellen Hendriksen

320 pages • first pub 2025 (editions) user-added

nonfiction self help medium-paced
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Description

Are you your own toughest critic? Learn to be good to yourself with this clear and compassionate guide. Do you set demanding standards for yourself? If so, a lot likely goes well in your life: You might earn compliments, admiration, or accomplishm...

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