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Nicholas Ratamess, American College of Sports Medicine
560 pages • first pub 2011 (editions)
ISBN/UID: 9781469810317
Format: Digital
Language: English
Publisher: Lippincott Williams & Wilkins
Publication date: 05 October 2011
Description
Developed by the American College of Sports Medicine, this text offers a comprehensive introduction to the basics of strength training and conditioning based on the latest research findings. ACSM's Foundations of Strength Training and Conditioning...
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Content Warnings
—
Nicholas Ratamess, American College of Sports Medicine
560 pages • first pub 2011 (editions)
ISBN/UID: 9781469810317
Format: Digital
Language: English
Publisher: Lippincott Williams & Wilkins
Publication date: 05 October 2011
Description
Developed by the American College of Sports Medicine, this text offers a comprehensive introduction to the basics of strength training and conditioning based on the latest research findings. ACSM's Foundations of Strength Training and Conditioning...
Community Reviews
Content Warnings