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Melanie Greenberg
184 pages • missing pub info (editions)
ISBN/UID: 9781648481680
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
The Stress-Proof Brain Guided Journal offers powerful writing practices based in mindfulness, neuroscience, and positive psychology to help you examine your own unhealthy responses to stress--such as avoidance, tunnel vision, negative thinking, se...
Community Reviews
Content Warnings
—
Melanie Greenberg
184 pages • missing pub info (editions)
ISBN/UID: 9781648481680
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
The Stress-Proof Brain Guided Journal offers powerful writing practices based in mindfulness, neuroscience, and positive psychology to help you examine your own unhealthy responses to stress--such as avoidance, tunnel vision, negative thinking, se...
Community Reviews
Content Warnings