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Joel Minden, Seth J. Gillihan
254 pages • first pub 2021 (editions)
ISBN/UID: 9786073802109
Format: Paperback
Language: English
Publisher: Not specified
Publication date: 24 August 2021
Description
Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere--that's why you need simple, in-the-moment skills to ...
Community Reviews
Content Warnings
—
Joel Minden, Seth J. Gillihan
254 pages • first pub 2021 (editions)
ISBN/UID: 9786073802109
Format: Paperback
Language: English
Publisher: Not specified
Publication date: 24 August 2021
Description
Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere--that's why you need simple, in-the-moment skills to ...
Community Reviews
Content Warnings