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The Essential Vegetarian Cookbook by Murdoch Books
The Essential Vegetarian Cookbook

Murdoch Books

The Essential Vegetarian Cookbook

Murdoch Books

304 pages first pub 1996 (editions)

nonfiction informative medium-paced
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Description

Key NotesInformation about vital nutrients and advice on eating a balanced diet Charts showing the content of different foods, as well as hero foods - rich in some of the essential elements.

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