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![Yoga: Your Home Practice Companion: A Complete Practice and Lifestyle Guide: by Sivananda Yoga Vedanta Centre, Sivananda Yoga Vedanta Centre](https://assets.thestorygraph.com/assets/placeholder-cover-a3ae92250eb3301e32dc3eabf8d50576c2f047dda89f6ee7cfa9a859cb1fd746.jpg)
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Sivananda Yoga Vedanta Centre, Sivananda Yoga Vedanta Centre
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Language: English
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Description
Achieve a healthy body, mental alertness, and inner serenity through the practice of yoga.Combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes, Your Home Practice Companion is the comp...
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![Yoga: Your Home Practice Companion: A Complete Practice and Lifestyle Guide: by Sivananda Yoga Vedanta Centre, Sivananda Yoga Vedanta Centre](https://assets.thestorygraph.com/assets/placeholder-cover-a3ae92250eb3301e32dc3eabf8d50576c2f047dda89f6ee7cfa9a859cb1fd746.jpg)
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Sivananda Yoga Vedanta Centre, Sivananda Yoga Vedanta Centre
missing page info
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Achieve a healthy body, mental alertness, and inner serenity through the practice of yoga.Combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes, Your Home Practice Companion is the comp...