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176 pages • first pub 2002 (view editions)
ISBN/UID: 9781585747153
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
A strong, flexible abdomen is the key to a healthy back and body. Sports scientist and physiotherapist Christopher Norris offers a sensible approach to building abdominal strength. Abdominal Training focuses on balanced exercises that evenly devel...
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176 pages • first pub 2002 (view editions)
ISBN/UID: 9781585747153
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
A strong, flexible abdomen is the key to a healthy back and body. Sports scientist and physiotherapist Christopher Norris offers a sensible approach to building abdominal strength. Abdominal Training focuses on balanced exercises that evenly devel...