Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice by Ann Swanson

Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice

Ann Swanson

584 pages • first pub 2019 (editions) user-added

nonfiction health self help informative medium-paced
Powered by AI (Beta)
Loading...

Description

Master your yoga asanas with confidence and ease Explore the physiology of 30 key yoga poses, in-depth and from every angle.Scientific principles and evidence have demystified so much of the practice. It is impossible to deny the benefits of yoga ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...