The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success by John Chatham
The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
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John Chatham
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The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

John Chatham

82 pages • first pub 2013 (editions)

nonfiction food and drink health informative fast-paced
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Getting the perfect diet to stay healthy and remain in shape doesn't have to be so hard. You don't have to worry about counting calories, fat grams or glycaemic load to stay active, prevent cancer and diabetes or lose weight. There are so many die...

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