Shame: Free Yourself, Find Joy, and Build True Self-Esteem by Joseph Burgo

Shame: Free Yourself, Find Joy, and Build True Self-Esteem

Joseph Burgo

320 pages first pub 2018 (editions)

nonfiction psychology science self help informative inspiring slow-paced
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"Encounters with embarrassment, guilt, self-consciousness and remorse are an unavoidable part of everyday life, and they sometimes have lessons to teach us - about our goals and values, about the person we expect ourselves to be. Richly illustrate...

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