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The Science of Pranayama by Swami Sivananda Saraswati

The Science of Pranayama

Swami Sivananda Saraswati

132 pages first pub 2006 (editions)

nonfiction self help informative medium-paced
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Pranayama is an important Anga in Ashtanga Yoga.It is equally necessary for all in their daily life, for good health, success and prosperity in every walk of life.How it is so, is explained in the book. The science of relaxation is a very valuable...

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