The Body Control Pilates Back Book by Paul Massey, Lynne Robinson, Helge Fisher

The Body Control Pilates Back Book

Paul Massey, Lynne Robinson, Helge Fisher

missing page info Add in missing page information first pub 2002 (editions)

nonfiction health informative medium-paced
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A self-help manual focusing on back pain prevention and rehabilitation using the unique Pilates body conditioning system 3 in 5 of us will suffer from backache in our lives. In order to mitigate against the worst-case scenario, use Pilates to stre...

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